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Drowning Prevention Week: Cold Water Shock

Cold Water Shock

Water below 15°C is considered cold and can quickly affect breathing and movement. In the UK and Ireland, water temperatures are often around 12°C, with rivers frequently colder—even in summer.

RNLI advice on Cold Water Shock:

If you enter the water unexpectedly:

  • Take a moment — cold water shock passes within the first minute

  • Relax and float to live

  • Once calm, call for help or swim to safety if you can

If you are planning to enter the water:

  • Check conditions, including water temperature

  • Wear an appropriate wetsuit where possible

  • Use a flotation device to reduce risk

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