The importance of sleep - Workshop

CYP PRIMARY MENTAL HEALTH SERVICE

Name of the workshop: The importance of sleep

Aim of the workshop: 

Understanding the importance of sleep

Understanding how sleep works

Identify the signs and symptoms of poor sleep

How to improve sleep

Factors that impact sleep

Length of the workshop: 3 hours

Who would benefit from the workshop: Carers/Professionals working with families, Professionals for CPD

Examples of resources shared; Practical sleep tips for children, how to create an ideal bedroom environment, creating a good bedtime routine

Delivered by: Children Young People Primary Mental Health Service

Blackpool Primary Mental Health Workers

Dates

February 2025

Date Time Duration Location Places Available  
12/02/2025 09:30-12:00 0 Days @The Grange 25 Book